Welcome back, Moesha

Your synchronized muscle targets are primed. Today is Push split.

Active Routine

Joint Strength Progression

Train together, synchronize sets, and track individual strength gains live.

Calorie Deficit / Surplus

0 kcal left
0 Target Budget
0 Food Consumed
Bodyweight Goal Progression
0.0 kg current (target 0.0kg)
Weekly Workout Sync Streak
0 workouts completed this cycle

Joint Training Routine

Select a day to start tracking. Your sets sync into shared progressions.

Hypertrophy Split Blueprint

Moesha (Push & Weakpoint glutes focus) & Dean (Heavy Push/Pull & Legs focus). Press start below to load today's exercises.

Nutrition Tracking

Log your meals manually or scan with Gemini Vision AI to parse macronutrients.

Daily Macronutrients

Moesha
Protein
0g / 120g
Carbohydrates
0g / 220g
Fats
0g / 65g

Gemini Visual Scan

Gemini AI
Drop an image of your plate or tap below to upload. Gemini will identify the food, portion size, and estimate macros automatically.
Upload Food Photo
PNG, JPG up to 10MB

Today's Meal Ledger

Data Progressions

Evaluate bodyweight records and total workout workloads.

Bodyweight Progression

Interactive chart showing dual weight entries over the last 7 logs.

Under Control

Synchronized History Log

Timestamp Participant Action/Logged Item Metric / Values

Settings & Goals

Update personal stats, target goals, and configure offline settings.

Body Composition Setup

Moesha stats

Dean stats

PWA Offline Installation Guide

Access DuoFit like a native application directly on your phone, with persistent cache and fast load times.

iOS Safari Guidelines

▼
  1. Open DuoFit inside Safari on your iPhone.
  2. Tap the Share button (box with an upward arrow) in the browser footer navigation.
  3. Scroll down and select Add to Home Screen.
  4. Confirm the label and click Add to pin it directly.

Android & Chrome Guidelines

▼
  1. Open DuoFit in Chrome on your Android phone.
  2. Wait for the PWA install invitation to slide up from the footer, or tap the three dots settings menu.
  3. Click Install app or Add to home screen.
  4. Confirm the dialog box to finish local mounting.

Desktop Installation

▼
  1. Open this URL in Chrome, Edge, or Brave.
  2. Look for the App Install icon in the right-hand corner of your URL search bar.
  3. Click the icon and select Install to put it in your dock or desktop launcher.